News, Press & Updates

The latest from and about Truffolie

Can Dark Chocolate Make You a Better Athlete?

A recent British study published in the Journal of the International Society of Sports Nutrition revealed that eating dark chocolate as a daily snack could help boost athletic performance. Full read: Can Dark Chocolate Make You a Better Athlete?,  by Keri...

7 Health Benefits of Dark Chocolate

We’ll eat dark chocolate however we can get it—kisses, squares, bars… straight from a dessert fountain. Luckily, there are myriad reasons that make this treat nearly guilt-free (in moderation, of course). Full article: 7 Health Benefits of Dark Chocolate,...

Can Dark Chocolate Help You Get Fit?

Emerging  evidence from studies suggests that chocolate may also aid in exercise performance – weird as it may sound. This article reveals what the research says so far, and why it seems to work. Full read at Can Dark Chocolate Help You Get Fit?, by Ginny...

The Fitness Benefits of Dark Chocolate

According to a 2014 study by Kingston University London, cyclists who ate 46 grams of dark chocolate daily for two weeks showed a 21 percent increase in their ability to bike farther and harder. Full article: The Fitness Benefits of Dark Chocolate, By Kate...

7 Proven Health Benefits of Dark Chocolate

According to the article published on healthline.com, and backed by numerous studies, dark chocolate can improve your health and lower the risk of heart disease. This article reviews 7 health benefits of dark chocolate or cocoa that are supported by...