Health & Fitness - Truffolie

WHAT IS A GLYCEMIC INDEX, AND WHY DO I EVEN CARE?

May 28, 2020 | Health & Fitness

While working closely with our clients and helping them reach their weight goals and general well being , I realized that almost none of them understands how food “works”. We simply take food for granted, as something that is a “must have”, so what is there to...

WHY IS EATING HEALTHY SO DIFFICULT?

May 13, 2020 | Health & Fitness

As someone who is actively promoting healthy lifestyle for several years, I noticed the pattern with some of my clients, regarding their eating habits. Beside being a chocolate maker that is making a healthy dark chocolate based super-food, I also help my clients with...

HOW WILL TRUFFOLIE CHOCOLATES HELP ME ACHIEVE MY GOAL?

Apr 23, 2020 | Health & Fitness

How will Truffolie help me achieve my goal, is the second most asked question, right after: What is the difference between Truffolie and dark chocolate. We already covered the topic regarding the difference between Truffolie and dark chocolate, so this time we will...

An Interview with Branko Teodorovic, Fitness Model

Apr 16, 2020 | Health & Fitness

Branko Teodorovic is a Serbian professional WFF bodybuilder and president of WFF Serbia and Balkan who won many medals from Balkan competitions as well as European championships. He is also a model, writer, and fitness trainer based in NYC, New York, USA.His success...

TRUFFOLIE CHOCOLATE VS DARK CHOCOLATE. WHAT IS THE DIFFERENCE?

Apr 15, 2020 | Health & Fitness

One of the most asked questions since we introduced Truffolie Chocolate, is what is the difference between Truffolie Chocolate and dark chocolate. We use dark chocolate as the base of our Truffolie Chocolate, but that is where our story just begins. We are not bean to...

DARK CHOCOLATE HEALTH BENEFITS. THE TRUTH AND THE MYTH

Apr 11, 2020 | Health & Fitness

Topic of dark chocolate health benefits has been discussed a lot. As in any discussion, there are opinions and there are facts. My job, as an artisenal chocolate maker, is to conduct my own research and to study the product, in order to try to deliver the best...