WHAT IS A GLYCEMIC INDEX, AND WHY DO I EVEN CARE?

WHAT IS A GLYCEMIC INDEX, AND WHY DO I EVEN CARE?

While working closely with our clients and helping them reach their weight goals and general well being , I realized that almost none of them understands how food “works”. We simply take food for granted, as something that is a “must have”, so what is there to...
WHY IS EATING HEALTHY SO DIFFICULT?

WHY IS EATING HEALTHY SO DIFFICULT?

As someone who is actively promoting healthy lifestyle for several years, I noticed the pattern with some of my clients, regarding their eating habits. Beside being a chocolate maker that is making a healthy dark chocolate based super-food, I also help my clients with...
The New York Diary: Branko Teodorovic, Tripple WFF Pro Champion

The New York Diary: Branko Teodorovic, Tripple WFF Pro Champion

Greetings from rainy New York City. Since the city closedown, I am spending my quarantine days training in my apartment building’s playground located next to Central Park in Manhattan. I have developed a training plan with resistance bands which I am succefuly...
HOW WILL SKINNY CHOCOLATE HELP ME ACHIEVE MY GOAL?

HOW WILL SKINNY CHOCOLATE HELP ME ACHIEVE MY GOAL?

How will Skinny Chocolate help me achieve my goal, is the second most asked question, right after: What is the difference between Skinny Chocolate and dark chocolate. We already covered the topic regarding the difference between Skinny and dark chocolate, so this time...